Do You Sit Too Much?

Do You Sit Too Much?

I definitely sit too much during the day. I sit at my desk, I sit in my car, I sit and I sit and I sit. Recently I began adding in regular exercise to my week (training for a triathlon!) but still I know that all those hours of sitting are hard to balance out without a lot of activity. Then last weekend I read about treadmill desks (actually I read about them before, but never actually READ the articles, just glanced and moved on with my day)....

Read More

Switch to our mobile site